Friday, August 01, 2008

How I Start My Day

7 c. room-temperature water
1 c. rolled oats
1 tsp brown sugar
1 fruit
1/2 c. of milk
1/8 c. of cream
1 tsp of fresh coffee (ground)
1/2 tsp cinnamon
handful of sunflower seeds
handful of dried cranberries
dash of salt

1 chapter of Scripture

Wake up.
Immediately d
rink 2 c. of room-temperature water.
In a saucer add 1 c. of
room-temperature water, add a dash of salt, and a 1/2 tsp cinnamon. Bring to a slow boil. Immediately add sunflower seeds, dried cranberries and rolled oats. Cook on medium heat. Stir well. Eat one fruit item. Drink another cup of room-temperature water. Monitor oatmeal. When a consistency of pulp, remove from heat and let sit for five minutes. Meanwhile have 2 cups of water boiling. Add coffee ground to a French press coffeemaker. when water has boiled, pour into coffee urn. Let sit for five minutes ,and use press to filter. Pour in pretty coffee cup, adding simultaneously 1/8 c. of cream. consume while warm. Remove oatmeal to pretty bowl, add 1/2 c. of milk and brown sugar. Adjourn to dining table. Say Grace, and consume Breakfast. While (or immediately after) also consume one chapter of Scripture, pray, and meditate on it for the rest of the day.

This is how I start my day (never mind all the duties of getting prettied up for the legions of my fans) ;->


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